I am deeply passionate about helping you journey through self-discovery, growth, and finding true happiness; The pursuit of true happiness is something I feel deeply passionate about. There are times when life’s challenging situations can be so overwhelming that it impacts how we connect to others, how we connect with and view ourselves, and how it impacts our productivity. I am dedicated to helping my clients discover their strengths, how to utilize the resources available to them, gain new perspectives, and hone new skills to reclaim peace and fulfillment in your life.
My approach in therapy is genuine, warm, collaborative, and client-centered. I believe that each client is unique and requires an integrative approach to helping meet your goals and concerns. I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and I offer services through TeleHealth for talk therapy.
I have helped clients navigate through struggles with anger, depression, anxiety, trauma, addiction, low self-esteem, grief and loss, life transitions, parenting, couple’s counseling, and meeting their goals.